You do everything under the sun to increase muscle and strength.
You hit your lifts hard, get adequate protein, sleep like there’s no tomorrow…and yet you’re looking for that final 1% that will get you over the top and get you to elite status.
You’ve also heard of every supplement in the world.
Short of full-blown steroids, you know about creatine and pre-workout and BCAAs and whey protein and all the others.
But have you heard of the one supplement that is literally one step short of steroids?
Enter laxogenin – A.K.A the 1% booster. This is what your regimen is missing.
In this article, I’ll cover what exactly laxogenin is, whether it’s a steroid or not, the benefits, dosage, and timing of doses, as well as side effects and the top laxogenin supplements on the market today.
Here’s a quick list of the best supps:
Let’s get to it!
- 1 What’s the Optimal Laxogenin Dosage?
- 2 What are the Side Effects of Laxogenin?
- 3 Top Laxogenin Supplements Reviewed
What is Laxogenin?
The full name of this substance is 5-Alpha Hydroxy Laxogenin.
It is derived from plants and is an anabolic building block that your body utilizes to create its own anabolics.
Specifically, it is “a naturally occurring steroidal sapogenin,” which can act as a starting point for semisynthesis of steroid hormones.
Laxogenin is extracted from a particular plant, Smilax Sieboldii, closely related to asparagus.
It is responsible for some of the growth within the plants because it’s part of a group of plant-based steroids called brassinosteroids.
Essentially, what this all means is that laxogenin is a plant-based anabolic agent, a compound that helps build bigger molecules from smaller molecules.
In layman’s terms, it helps you grow after working out; you break down your muscle (catabolism) and then, when recovering, your muscles grow bigger than before (anabolism) to better prepare for the new, heavier load.
Is Laxogenin a Steroid?
Like previously mentioned, laxogenin is part of the brassinosteroids group, which, weirdly enough, also includes mustard.
But does this make laxogenin a legitimate steroid?
It has anabolic properties, it works similar to non-plant steroids, and it promotes growth in the plants from which it’s extracted.
Now, there are varying opinions on whether laxogenin is safe to even use – it’s quite a polarizing substance.
Despite the arguments for and against, factually speaking laxogenin has to be considered a steroid.
It might be naturally occurring (or it might not be), but it doesn’t classify as a prohormone or any other type of compound.
And seeing as it has anabolic effects on both plants and humans, it’s easiest to simply put laxogenin in the “steroid” category.
However, it doesn’t set off any steroidal test. Plus, some studies have rendered laxogenin as a safe supplement, making for a very confusing argument.
The fact that it isn’t hormonal also adds to the case for its effectiveness and security (i.e., it won’t mess with your hormones while giving you the coveted anabolic effects).
What Are the Benefits of Laxogenin?
With the grey area of whether taking a natural anabolic steroid is morally okay set aside, laxogenin has multiple benefits:
- Increases protein synthesis (anabolism) directly and reduces protein breakdown (catabolism);
- Serves as an “effective alternative to prohormones” – this substance doesn’t affect your hormones like testosterone boosters, estrogen blockers, and other prohormone supplements;
- Has adaptogenic properties (stabilizes physiological processes, promotes homeostasis, decreases cellular stress sensitivity);
- Enhances strength, lean mass, recovery, thyroid function, and body composition;
- Regulates blood levels and suppresses cortisol levels, while supporting optimal cholesterol levels;
- Complements other protein supplements, such as BCAAs;
- Assists in fat loss when cutting;
- Relieves pain and fights inflammation.
Another great thing about laxogenin is that it’s fast acting, which results in you receiving these benefits quickly and effectively.
What’s the Optimal Laxogenin Dosage?
The clinical dosage is 100 mg daily, but is this universal?
Multiple sources offer a range of doses for optimal benefits, but how can we be sure a specific number is ideal for each individual?
The only way is to use a trial-and-error approach.
Serving sizes are usually 25 mg, and the recommendations vary from three times daily to six times daily.
This means 75-150 mg. Begin at the bottom of this spectrum, then only go up if you feel like you aren’t getting the full benefits of laxogenin.
Normally, this will depend on bodyweight and how advanced you are in working out.
The awesome thing is laxogenin is not an prohormone, meaning it doesn’t interfere with hormone regulation.
In summation, it is safe for both men and women to supplement laxogenin.
You can cycle laxogenin, but it isn’t necessary. Also, a lot of bodybuilders and weightlifters like to stack laxogenin with other prohormones (testosterone boosters, estrogen blockers).
When Should You Take Laxogenin?
Ideally, you should be taking laxogenin with food for maximum absorption.
Other articles claim specific times in the day are best for supplementing laxogenin, like “first thing in the morning, before bed every night, and before workouts.”
This is another area to test out yourself.
Find the times in the day when laxogenin works the best, whether it be mornings, nights, around workouts, or during meals.
How Long Does it Take for Laxogenin to Work?
Like I said previously, laxogenin is rapid fast as far as absorption is concerned.
It enters the bloodstream almost automatically, and you begin to see some of the benefits within the first week of supplementation.
For the full benefits, expect to see them in the first month or so.
What are the Side Effects of Laxogenin?
This is the part where you’ll freak.
Laxogenin seems to have minimal side effects as a plant brassinosteroid. Some studies have found too high a dose has resulted in minor headaches.
Why side effects are so rare is due to laxogenin not being a prohormone. Because it doesn’t affect testosterone, estrogen, or other hormones, it creates a homeostasis within your body.
If anything, laxogenin appears to somewhat reverse the unfortunate side effects of prohormones, which is probably why people stack laxogenin with prohormones.
Top Laxogenin Supplements Reviewed
(Note: All of these appear to have deals or additional supplements to “stack” with the laxogenin product. This might be a good choice for you, but if you want to avoid prohormones and their potential hormonal side effects, it’s totally worth grabbing a laxogenin supplement on its own.)
This first supplement is a capsule made by the amazing bros over at Redcon1. Wanting you to “build muscle fast,” they come at you with a bottle of their Halo Laxogenin supplement.
The sole active ingredient is pure 5-alpha hydroxy laxogenin, dosed out as 100 mg per capsule.
Seeing as it’s a fairly high dosage per capsule – and you regularly take a full capsule at a time – this one would be best taken before a workout and during a meal, to get the most benefits out of it.
A bottle gives you 60 capsules, keeping you stocked for a couple months, which is a decent deal.
This product claims all of the benefits listed above, including increasing protein synthesis by as much as 200% (basically doubling the normal rate).
For a potent building block for your body, Redcon1 Halo is a powerful supplement option.
Up next is a “lean, hard muscle growth” supplement by Chizled Labz. Named ProGenin, this simplified capsule is loaded with industry-grade 5-alpha hydroxy laxogenin.
Each pill contains only 20 mg of the stuff, which allows you to supplement how you want to; whether you take it morning/evening or before/after workouts, you can take 3-7 of them throughout your day.
A single bottle nets you 180 capsules, which gives you roughly one to two months of laxogenin.
This would be the one I’d start with to figure out how much is ideal for you and your goals.
Then, when you find that magic number, you can either upgrade to a different supplement or stick with ProGenin.
The nice factor with Chizled Labz’ laxogenin is that the ingredient list is really small: Laxogenin, rice flour, and gelatin.
That’s it. So, if you want a natural, no-fluff supplement that you can cater to your own needs, nothing beats ProGenin.
Lastly on our list, we have another capsule laxogenin supplement by Hi-Tech Pharmaceuticals.
They too provide a pill that comes with 100 mg of 5-alpha hydroxy laxogenin, meaning it has the same dosage as our first supplement in the list.
And the bottle also comes with 60 servings. So what’s the difference?
Well, two things separate this supplement from the first: One, Hi-Tech Pharmaceuticals use their “Cyclosome technology” for heightened absorption and bioavailability; and two, this particular brand claims their pills increase protein synthesis up to 300%.
While not entirely sure what goes into their Cyclosome technology, Hi-Tech Pharm is providing high-quality laxogenin, which is already absorbs rapidly.
And I’m not too sure on their 300% proclamation.
Nevertheless, this is a great supplement to add to your collection. Laxogenin 100 is a fast, effective, no-nonsense product you can feel confident using in your daily regimen.
Laxogenin can easily be called the trickiest supplement on the market.
While it’s a plant-derived anabolic steroid, it isn’t a steroid. (Or is it?) This will be a discussion for a long while, so it’s best to make your own decision on whether laxogenin should be part of your supplementation routine.
The benefits are damn impressive, but is it worth the risk? Apparently, considering there aren’t any major side effects, save for minor headaches when you take too much.
And this is rare, because the supplements range between 20 mg and 100 mg, giving you room for testing your individual absorption ability.
Browse the different laxogenin supplements out there and choose a brand and a serving amount you trust and feel comfortable with.
Then it’s a matter of tweaking the serving size and watch the benefits take effect throughout the first few weeks.
Laxogenin could very well be that 1% you’ve been searching for.
If you’re looking for massive gains without the adverse effects of prohormones, this is definitely a supplement to look into.