Best Adjustable Dumbbells for Home Workouts

Looking for a cheaper way to equip your home gym with dumbbells? Adjustable dumbbells are a great solution.

Forget fixed dumbbells, which means stocking an entire rack full of heavy equipment. That'll cost you thousands, and you'll end up losing a ton of precious space to boot.

Here's a review of the best adjustable dumbbells for home workouts!

In a hurry? Here is our summary of best adjustable dumbbells: 

ImageProduct
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Powerblock Dumbbells
  • Easy to store all in one place
  • Ranges goes all the way up to 175lb
  • Uses an easy adjustable sliding weight setting feature
  • Easy to store all in one place
  • Ranges goes all the way up to 175lb
  • Uses an easy adjustable sliding weight setting feature
View on Rogue Fitness
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Rogue Loadable Dumbbells
  • Olympic bar knurling and grip
  • Great spin
  • Multiple ordering options based on need
  • Olympic bar knurling and grip
  • Great spin
  • Multiple ordering options based on need
View on Rogue Fitness
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Rep Adjustable Dumbbells
  • Affordable
  • Easy to store
  • Variety of different weight options
  • Affordable
  • Easy to store
  • Variety of different weight options
View on Rep Fitness
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Titan Fitness Adjustable Dumbbells with Lock Collars
  • 1 inch diameter (uses different weights)
  • Affordable
  • Comes with locks
  • 1 inch diameter (uses different weights)
  • Affordable
  • Comes with locks
View on Titan Fitness
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Ativafit Adjustable Dumbbell
  • Rubber handles
  • Stores all in one place
  • Easy weight changing dial located on the side of each dumbbell
  • Rubber handles
  • Stores all in one place
  • Easy weight changing dial located on the side of each dumbbell
View on Amazon

What are adjustable dumbbells? 

Adjustable dumbbells take away a problem that everyone with a home gym can relate to: the space and budget required for an entire rack of weights.

Instead of buying individual weights going from 20s all the way to 50s (or even 70s), an adjustable dumbbell set is a set of handles or a device that allows you to adjust how much weight is on each bell individually.

This eliminates the need for dozens of different dumbbell sets, and helps you conserve space in your home gym setup.

Rogue Loadable dumbbells

Key features to consider when buying adjustable dumbbells

When purchasing adjustable dumbbells, there are a handful of things you should consider.

  • Quality: It's almost always a better decision to spend a little more and get a better product when buying a piece of home gym equipment. Chances are the investment will pay for itself when you don't have to replace it a year later.
  • Safe: Look for dumbbells that don't pitch your fingers and hold up. 
  • Durability: Read durability ratings to determine how well dumbbells hold up when used. Lots of gym equipment "looks" durable, but oftentimes reviewers find that things fall apart a few months in. Avoid this equipment at all costs.
  • Price point: Obviously budget plays a role, so look for adjustable dumbbells that fit your ideal price range. Unlike regular dumbbells, this should be a one-time purchase only (ideally).
  • Fits the types of workouts you do: What will you use your adjustable dumbbells for? Some products might work better for CrossFit, where you're switching between strength training movements and cardio exercises like battle ropes. Others might only be useful for a traditional bodybuilding setting.
  • Easy storing: Adjustable dumbbells should be easy to stow away. There are so many good products out there that do this, so don't settle for something less.

Read Also: Dumbbell Deadlift - How to do deadlifts with Dumbbells

Below you'll find the 5 best weights for home and the benefits of each.

Adjustable Dumbbell Product Reviews

Rogue Powerblock Series Adjustable Dumbbells

  • Easy to store all in one place
  • Ranges all the way up to 175 lbs.
  • Uses an easy adjustable sliding weight setting feature
Powerblock Dumbbells from Rogue

Pros: Truly adjustable, these dumbbells come with numbered side rails that can easily be adjusted. When you pick up the set, the weight you need on each dumbbell "comes with," so to speak. Makes for easy storing and easy adjusting of weights even mid-workout.

Cons: Bulky, might be harder to do CrossFit-style metcons with these. 

Rogue Loadable Dumbbells

  •  Olympic bar knurling and grip
  • Great spin
  • Multiple ordering options based on need
Rogue Loadable Dumbbells

Pros: True to the Rogue name, these loadable dumbbells are perfect for high-intensity CrossFit-style training. Heavy duty and with strong knurling, you can load these with lighter olympic bumper plates (10s, 5s, etc.) then attach a clip and you're good to go. With these, you can use bumper or traditional metal plates—whatever fits on an Olympic style bar.

Cons: Doesn't come with weights or clips. Like most Rogue products, pretty expensive. Two pairs are going to set you back $350.

Rep Fitness Adjustable Dumbbells 

  • Variety of different weight options
  • Easy to store
  • Affordable
Rep Fitness Adjustable dumbbells

Pros: Durable, strong and made with quality knurling, the Rep Fitness adjustable brand are the best ones if you're on a budget. Good for traditional bodybuilding-style workouts and accessory work.

Cons: Some reviewers say that the ends don't fit as many plates as they'd like, and that the handles are a little too thick. In the case of the latter, though, at least you have an opportunity to build up grip strength.

Titan Fitness Adjustable Chrome Dumbbells

  • 1 inch diameter (uses different weights)
  • Affordable
  • Comes with locks
Titan Fitness Adjustable chrome thread dumbbell

Pros: Made with Chrome and designed to fit standard-sized plates, the Titan adjustable chrome dumbbells are perfect for heavy rows, bench presses and other chest exercises.

Cons: Some reviewers say the collars started to fall apart pretty soon after purchase, so durability could be a concern. Like most gym products made with chrome, they may leave a metal smell on your hands as they age. 

ATIVAFIT Adjustable Dumbbells

  • Rubber handles
  • Stores all in one place
  • Easy weight changing dial located on the side of each dumbbell
Ativafit Adjustable dumbbell

Pros: Stories easily in one location and comes with weights. Rubber handles help better protect your hands from tears that might be caused by knurling. Comes in different ranges based on how much resistance you need.

Cons: Expensive, and some reviewers mention that the catching mechanism is faulty or falls apart after a couple months, which in their experience made the product dangerous.

Best adjustable dumbbells for CrossFit 

For our money, it's the Rogue Loadable Dumbbells. Yeah, they're expensive. But they likely fit the best with all the other CrossFit equipment you already own, and they're best designed for Metcon style workouts.

Read Also: What is a Metcon Workout & 5 Conditioning workouts for beginners

Best value for money adjustable dumbbell

While the ATIVAFIT dumbbells cost $300, they do give you the most value for your money in terms of the weight range, the durable material they're made of, and the mechanism for changing weights. 

They might not be the cheapest, but this makes them the most valuable in our eyes.

adjustable dumbbell

Best budget adjustable dumbbell  

It's a tie between the Rep Fitness and Titan Fitness adjustable bells. Both are highly affordable. If you're a more experienced weightlifter, go with the Rep Fitness brand.

Wrap up

The best dumbbells for your home gym will depend on a number of factors. Basically, though, you should look for a quality product that meets the requirements of the type of workouts you do most.

If you're looking for a beginner set, start with a cheaper option like the Rep or Titan Fitness brand. But if you're a serious CrossFit athlete already and need to expand your home gym, it's worth investing in a metcon-ready adjustable set like the Rogue Loadables.

For more product reviews, check out our CrossFit Gear and Equipment section.

Ben Kissam

Ben Kissam

I help college athletes maximize their 4-year sports window and succeed after graduation.

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