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Jake Lyda
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Jake Lyda
I'm a freelance fitness and nutrition writer who loves to travel, train, and play team sports. I'm a true workout nerd and love to educate people about their bodies and how to optimize their physique.
My Workout Guides and Equipment Recommendations
Top 8 Best Deadlift Shoes (2021 Review)
Best Portable Dip Bars To Build Upper Body Strength At Home
Top 6 Best Push-up Bars (2021 Review)
Bodyweight Shoulder Exercises: Calisthenic Workouts
How to Develop Tree Trunk Legs with This Calisthenics Leg Workout
Best Pull Up Alternative Exercises To Build A Strong Upper Body
Bodyweight Back Exercises & Workouts You Can Do at Home
The Best Hand Grip Strengtheners For 2021
Calisthenics For Beginners (9 Key Workouts + More)
5 Best Calisthenics Gloves That Will Help Your Grip
Top 5 Best Wrist Wraps For CrossFit Athletes (2020 Review)
The 5 Best L-Glutamine Supplements To Make You Feel Invincible
The Best Lifting Straps for Weightlifting & Deadlifts
The Best Calisthenics Equipment For Building A Home Gym
Top 3 Best Laxogenin (Final 1% booster) Supplements in 2021
Brain Gains: 5 Calisthenics Books To Skyrocket Your Training
MCT Oils: Skyrocket Your Fat Loss, Making You Lean And Mean
Best HMB Supplement | Your New Muscle-Saving Superhero?
Top 7 Best CrossFit Gym Bags (2021 Review)
The Best L-Arginine Supplements To Get Into the Flow
The Best L-Carnitine Supplement: The Cherry to Your Fitness Sundae
Best CrossFit Shoes For Performance and Style in 2020
Best BCAA Supplements for Men to Aid Muscle Growth & Recovery
Naked Mass Review: A Dirty Weight Gainer?
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