Best Battle Ropes For Your Home Gym
Battle ropes are amazing tools to help you reach your fitness or CrossFit goals. They …
Jake Lyda
How to Increase Vascularity: 7 Ways to Get Arm and Abdominal Veins
Vascularity is one of the best visual markers to confirm you’re in the top five …
Best Weight Bench For Your Home Gym
If you’re thinking of starting your home gym, you need to spend some time on …
Military Calisthenics Workouts: Build your own boot camp workout
For hundreds of years, calisthenics — a.k.a. bodyweight exercises — have been the main way …
The Best Home Gym Flooring to Love Your At-Home Workout Space (2020 Review)
Looking for the best flooring solution for your home gym? You’re in the right spot! In this …
Upper and Lower Back Workouts At Home for a Superb Physique
So you want to build a beastly back from the comforts of your own home? …
The Best HIIT Cardio Workouts You Can Do At Home
As we all know, COVID-19 has taken a huge toll on our society at large. …
Calisthenics vs. Weights: The Guide to Both Training Strategies
It’s an argument as old as Greco-Roman times: calisthenics or weight training? The resistance training …
12 Testosterone Boosting Foods To Eat To Get Jacked
As a male, you’re looking to find ways to increase your testosterone naturally. While there …
The Best 4-Andro Supplement Reviews
Supplements can make or break your workout results. And while normal products like BCAAs and whey …
Best 1 Andro Supplements To Build Lean Muscle
By now, you’ve probably heard of most supplements out there. Creatine, BCAAs, testosterone, 1 Andro, …
The Best 7-Keto-DHEA Metabolite: Does It Work? (The Official Review for 2020)
Sometimes you see a new supplement on the market and you either get giddy about …
Why Bodyweight Lunges Are the Key to Creating Incredibly Powerful Legs
Question: What is everyone’s favorite workout day to hate? Chest day is beloved by all. …
The Best Calf Raise Machines To Build Thick, Powerful Calves In 2020
You can be an absolute beast in the gym and have low levels of body …
Calisthenics For Women: Workouts, Routines and More
When it comes to developing an out-of-this-world physique as a woman, it can be quite …
The Best Under-the-Desk Treadmill Can Upgrade Your Fitness (and Your Career) In 2020
You do everything you can to create your best physique possible. You train like a …
The Best Gym Towels to Help You Focus on Your Physique
When you go to work out, you don’t want to be bombarded by the millions …
The Ultimate Guide to Power Tower Workouts
You ever go into the gym and see some random new piece in the gym …
Bodyweight Biceps Exercises to Look Like Johnny Bravo
Everyone loves biceps day. Its no wonder that when asked to imitate a body building …
The Best Wall-Mounted Pull-up Bars to “Elevate” Your Workouts in 2021
You’re in the process of constructing your very own at-home gym. You’ve researched the best exercises, …
Maltodextrin vs. Dextrose – What is The Difference Post Workout?
Ah, wonderful carbohydrates. Love ‘em or hate ‘em, they’re vital during post-workout recovery; quick-digesting carbs …
8 Treadmill Workouts for Beginners and Weight Loss
Share0 Tweet0 Share0 Here’s a fun fact: The origins of the treadmill can be traced …
Top 5 Best Sit-Up Benches For Ab Workouts in 2021
When it comes to abdominal exercises, what first comes to mind? That’s right: the sit-up. The …
The Best Socks For Sweaty Feet 2020 (Yes, It’s a Thing)
The absolute last thing you want when working out is to take a step 10 …
Best CrossFit Jump Ropes That Will Take Your Training to the Next Level
Criss-CrossFit make you…jump jump! Jump ropes are a huge component of the CrossFit world, and …
Top 5 Best Weight Gainers For Mass (2021 Review)
You’ve been doing your due diligence: Training, taking your protein supplements, eating enough food. And yet …
The Best Gymnastic Rings To Elevate Your Workouts
If you like it, then you should put a ring on it…a gymnastic ring! OK, sorry …
Prime Male Review: Solid Supplement or Waste of Money?
Welcome to another supplement review on Athletic Muscle! In this piece, we’ll dive deep on …
The Best Resistance Bands, and Workouts with them
Sometimes in a workout, your bodyweight is too much or it isn’t enough. Whether it’s pull-ups, …
Ashwagandha for Testosterone: The Secret Weapon for Massive Gains in 2021
Adaptogens are becoming all the rage these days. Not only that, but they have some …