Ben Kissam

CrossFit Open

19.4 CrossFit Open Workout Strategy Guide

The 2019 CrossFit Open is here! Over the next 5 weeks, we’re breaking down each workout and offering strategies to help you maximize your score.Here are our...

19.3 CrossFit Open Workout Strategy Guide

The 2019 CrossFit Open is here! Over the next 5 weeks, we’re breaking down each workout and offering strategies to help you maximize your score. Here are our 19...
squat clean

19.2 CrossFit Open Workout Strategy Guide

The 2019 CrossFit Open is here! Over the next 5 weeks, we’ll break down each workout and offer strategies to help you maximize your score. Check out our 19.1 gu...
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Ben Kissam

I help college athletes maximize their 4-year sports window and succeed after graduation.

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