CrossFit workouts in general are not easy. Then you have the ones that make you sweat, or better yet nauseous, just thinking about them. The Kalsu WOD is one of those. Quick LinksWhat is Kalsu?The Attack PlanWho Was Kalsu?How The Kalsu WOD Came AboutWho Is Andy Stumpf?How To Do A BurpeeHow To Do A ThrusterKalsu […]