Crossfit Wod “Grace” with a Atlas Stone

Rob Orlando and Dan Bailey perform “Grace” with a Atlas Stone at seminar.

More WODs for You to Try:
Nate WOD
Whitten WOD
Zeus WOD

Video By: Crossfit HQ

Shane D.

Shane D.

Hey, I'm Shane! I've been a gym rat for 10+ years and have been in CrossFit since 2016. For better or worse, I've tried just about every piece of equipment, diet, and supplement one can try to achieve peak performance.

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