Crossfit Athlete Ben Smith Hits a 300 LB Snatch

Ben Smith PR’ing with a 300 LB snatch!

Crossfit Krypton

Shane D.

Shane D.

Hey, I'm Shane! I've been a gym rat for 10+ years and have been in CrossFit since 2016. For better or worse, I've tried just about every piece of equipment, diet, and supplement one can try to achieve peak performance.

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