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Shane D.
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Shane D.
Hey, I'm Shane! I've been a gym rat for 10+ years and have been in CrossFit since 2016. For better or worse, I've tried just about every piece of equipment, diet, and supplement one can try to achieve peak performance.
My Workout Guides and Equipment Recommendations
Pro Supps MR. Hyde Pre Workout Review
NDS Cardio Cuts 2.0 Review
5 Killer Bodyweight Exercises For Strength [No Equipment Needed]
20 Post Workout Meals For Muscle Gain
Best CrossFit Shorts For 2021
3 Fish Oil Benefits And How They Improve Your Athletic Performance
Top 5 Best Mass Weight Gainers (2021 Review)
5 Solutions for The 5 Most Common Rowing Mistakes You Might Be Making
121 Paleo Diet Recipes That You Will Love!
C2B Pull Ups: Conquering Chest To Bar Pull Ups
Best Post-Workout Supplements For 2016
How Much is a Pood?
CYTOSports Monster Mass (Massive) Review
CytoSports Cyto Gainer Review
Optimum Nutrition Pro Complex Gainer Review
Cyto Sport Cyto Gainer VS Cyto Sport Monster Mass ( Weight Gainer Showdown)
Brown Rice Vs White Rice: Which One Is Healthier?
White Flood Reborn vs C4 (Pre Workout Showdown)
How Much Is CrossFit A Month? Costs and Gym Prices
Best Fat Burner For Women Reviews
Crossfit Christmas Gifts
6 Tips To Help You Choose A Good CrossFit Box
Best CrossFit Gloves: Protect Your Hands and Train Harder
Shoulder Workouts and Shoulder Exercises For Mass
Steak And Eggs Diet: Before & After Results
The Ultimate Guide For The Best Pre Workout Supplements And Reviews
Top 3 Best GHD Machines (2021 Review)
5 Reasons Why You Should Incorporate Battle Rope Exercises Into Your Training
27 Motivational CrossFit Quotes
Flossing For Mobility With VooDoo Floss Bands
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