Josh Blackburn

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Best Creatine Free Pre Workout

There are so many pre-workout formulas on the market that it can be hard to know where to start looking.  Do you need caffeine or other stimulants?Do you ne...
High Bar Squats vs Low Bar Squats

Squats: Low Bar Squat VS High Bar Squat

The Barbell Back Squat: Is It Better To Place The Bar High Or Low? If you’ve been exposed to different lifting worlds, you may have heard of high bar squats an...
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Best Thermogenic Pre-Workout For 2018

Just when you thought the fitness supplement industry couldn’t get any more confusing, a whole new product sub-category emerges onto the scene.The Thermogen...

Josh Blackburn

The founder of Athletic Muscle. A husband and father who loves CrossFit, strongman training, and chasing the pump.