Skip to content
Athletic Muscle
Athletic Muscle
  • CrossFit
    • Training
    • WODs
    • Gear & Equipment
  • Calisthenics
    • Calisthenics Training
    • Calisthenics Gear & Equipment
  • Recovery & Injury Prevention
    • Gear & Equipment
  • Nutrition
    • Keto
    • Fasting
    • Meal Delivery Services
    • Other Nutrition Plans
  • Supplements
    • General Health
      • Hormone Support
    • Performance
      • Endurance
      • Energy
      • Recovery
      • Strength & Power
    • Weight & Muscle Gain
    • Weight Loss
  • Services
    • Nutrition Coaches
  • CrossFit
    • Training
    • WODs
    • Gear & Equipment
  • Calisthenics
    • Calisthenics Training
    • Calisthenics Gear & Equipment
  • Recovery & Injury Prevention
    • Gear & Equipment
  • Nutrition
    • Keto
    • Fasting
    • Meal Delivery Services
    • Other Nutrition Plans
  • Supplements
    • General Health
      • Hormone Support
    • Performance
      • Endurance
      • Energy
      • Recovery
      • Strength & Power
    • Weight & Muscle Gain
    • Weight Loss
  • Services
    • Nutrition Coaches

Home » Amanda Casanova

Amanda Casanova

Amanda Casanova is a writer based in Dallas, Texas. She has contributed to Women’s Running Magazine, Active.com and REI’s Trail Run Project. She blogs about training through migraines and running with her rescue dog Prince at themigrainerunner.com.
ankle mobility for crossfit

The Ultimate Guide To Improve Ankle Mobility For CrossFit

A hallmark of CrossFit is the squat, and executing a good squat means needing to …

Read moreThe Ultimate Guide To Improve Ankle Mobility For CrossFit

top ankle weights

Best Ankle Weights Reviewed For 2020

We’ve all seen ankle weights before— the iconic pictures of aerobic fitness, a woman clad …

Read moreBest Ankle Weights Reviewed For 2020

Weighted Vest For CrossFit

Top 5 Best Weighted Vest For CrossFit

If you’re looking to amp up your CrossFit workouts, donning a weighted vest is one …

Read moreTop 5 Best Weighted Vest For CrossFit

shoulder mobility

10 Exercises To Improve Your CrossFit Shoulder Mobility

We know how important it is to build muscle for Crossfit. We know we need …

Read more10 Exercises To Improve Your CrossFit Shoulder Mobility

crossfit shoes for women

Best CrossFit Shoes For Women In 2021

A traditional running shoe has a cushion and fit meant for the road or trail. Basketball …

Read moreBest CrossFit Shoes For Women In 2021

Brent Fikowski Running

CrossFit Conditioning: Why You Need It and How To Get It

We’ve all been there— gasping for air, muscles aching, heart pumping and desperately wishing for …

Read moreCrossFit Conditioning: Why You Need It and How To Get It

ESSENTIAL GUIDES

All CrossFit Gear Guide Reviews
All Calisthenics Gear Guide Reviews
Essential Supplements
  • About Us
  • Privacy Policy
  • Terms of Service
  • Contact Us
Menu
  • About Us
  • Privacy Policy
  • Terms of Service
  • Contact Us
© 2020 - ATHLETICMUSCLE.NET. ALL RIGHTS RESERVED