1.“Never quit. It is the easiest cop-out in the world. Set a goal and don’t quit until you attain it. When you do attain it, set another goal, and don’t quit until you reach it. Never quit.” – Bear Bryant

2. “Amazing bodies don’t just happen. It’s not something you’re born with. It’s something earned one day at a time.” – Kris Green

No Excuses – Motivational Video

 

3. “To be successful, you must dedicate yourself 100% to your training, diet and mental approach.” – Arnold Schwarzenegger

4. “Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.” – Lance Armstrong

Motivational Quote

5. “Even if you fall on your face, you’re still moving forward.” – Victor Kiam

6. “CrossFit is more than just fitness; it is a gateway to something deeper with in all of us. {SELF WORTH }” – Revie Jane Schulz

How Bad Do You Want It – Motivational Video

 

7. “We are what we are repeatedly do, therefore excellence is not an act but a habit.” – Aristotle

8. “Winning isn’t everything, but the will to win is everything.” – Vince Lombardi

9. “When I train, I erase all the limits and expectations of what I can do. I am powerful and anything is possible.” – Camille Leblanc-Bazinet, Crossfit athlete


10. “The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that. Relax. Have fun. Work out.” -Pat Sherwood

11. “Never put an age limit on your dreams.” – Lauren Fisher

12. “Crossfit is a way of life. You eat well, you train hard, you push yourself. It teaches you so much of about yourself.” – Ben Smith

13. “There are only two options regarding commitment, you’re either in or you’re out. There’s no such thing as life in-between.” – Pat Riley

14. “The price of success is hardwork, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.” – Vince Lombardi

15. “I won’t let anyone out work me.” – Rich Froning

Fun little challenge from @Jameshobart… Double Grace with 225#… My goal was sub 10 #wellthatwashard

A video posted by richfroning (@richfroning) on

 


16. “Today I will do what others won’t, so tomorrow I can accomplish what others can’t ” — Jerry Rice

17. “We don’t stop playing because we grow old; we grow old because we stop playing” –George Bernard Shaw

18. ”It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.”-Muhammad Ali

19. “The only difference between a goal and a dream is a deadline.” — Steve Smith

20. “I don’t believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be.” – Ken Venturi

21. “Crossfit forces us to ask ourselves: who am I? What am I made of?” – Julie Foucher

22. “I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” – Michael Jordan

23. “I hated every minute of training, but I said, “don’t quit. Suffer now and live the rest of your life as a champion.” – Muhammad Ali

24. “Start where you are. Use what you have. Do what you can.” – Arthur Ashe

25. “The difference between a successful person and others is not the lack of strength, not a lack of knowledge, but rather a lack of will.” – Vince Lombardi

26. “No one ever drowned from their own sweat.” – Lou Holtz

27. ““It ain’t how hard you hit… it’s how hard you can get hit and keep moving forward. It’s about how much you can take and keep moving forward!” ― Sylvester Stallone, Rocky Balboa

It ain’t how hard you hit – Motivational Video