13 CrossFit AMRAP Workouts To Skyrocket Your Fitness AMRAP is one of the many acronyms CrossFit is known for in describing workouts. The term has actually been around in weightlifting but no... 2
17 EMOM CrossFit Workouts And Why You Should Integrate Them Into Your Training EMOMs are popular in the CrossFit world. They’re used because of their many benefits. Specifically, EMOMs are used to test skill/techniqu... 2
Sarah Scholl: From All-American Track Star To 7x CrossFit Regionals Qualifier Talks With Athletic Muscle Quick Stats: Age: 35 Weight: 145 lbs. Favorite Wod: Fran Competition: 7x Regionals Qualifier How did you get start... 2
8 CrossFit Birthday Memes That Will Make You Laugh We all of love memes and most of us love birthdays (unless we are the ones getting older lol). We have put together some of the funniest Bir... 0
The Zone Diet For CrossFit Explained Share this Image On Your SitePlease include attribution to https://AthleticMuscle.net/ with this graphic. You’ve heard it said th... 2
Monday Motivation [Vol. 001] – 2017 CrossFit Open As you head into the 2017 CrossFit Open 17.1, here is a little motivation for you! Share this with your training partners. A post ... 1
7 Of The Best CrossFit Apps To Track Your Fitness 2017 There is an app for anything these days. CrossFit is no exception. If you want a convenient place to keep track of your workouts or get a wo... 1
5 Killer Bodyweight Exercises For Strength [No Equipment Needed] Most of us know of solidly-built and ripped athletes that don’t train with weights and yet have a strong, lean and performance ready body. T... 0
